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Like an overpronator, an underpronator does not absorb shock efficiently – but for the opposite reason. The underpronated foot is like a diving board that, instead of failing to spring someone in the air because it is too flimsy, fails to do so because it is too rigid. There is virtually no give. An underpronator's arches or ankles do not experience much motion as they cycle through the gait.
They act to dorsiflex the digits.[11] Similar to the intrinsic muscles of the hand, there are three groups of muscles in the sole of foot, those of the first and bürde digits, and a central group:
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The plantaris originates on the femur proximal to the lateral head of the gastrocnemius and its long tendon is embedded medially into the Achilles tendon. The triceps surae is the primary plantar flexor. Its strength becomes most obvious during ballet dancing. It is fully activated only with the knee extended, because the gastrocnemius is shortened during flexion of the knee. During walking it not only lifts the heel, but also flexes the knee, assisted by the plantaris.[9]
This rolling inward motion as the foot progresses from heel to toe is the way that the body naturally absorbs shock. Neutral pronation is the most highlight, efficient type of gait when using a heel strike gait; rein a forefoot strike, the body absorbs shock instead via flexion of the foot.
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The flexor hallucis longus arises on the back of the fibula on the lateral side, and its relatively thick muscle belly extends distally down to the flexor retinaculum where it passes over to the medial side to stretch across the sole to the distal phalanx of the first digit. The popliteus is also parte of this group, but, with its oblique course across the back of the knee, does not act on the foot.[10]
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Anterior leg muscles All muscles originating on the lower leg except the popliteus muscle are attached to the bones of the foot. The tibia and fibula and the interosseous membrane separate these muscles into anterior and posterior groups, hinein their turn subdivided into subgroups and layers.[6]
SMART Vocabulary: related words and phrases The legs & feet of non-human animals bipedal clawed cloven cloven hoof forefoot hoof hooves leg limb member pad palmate paw semipalmated shank sucker toe trotter webbed webby See more results » You can also find related words, phrases, and synonyms hinein the topics:
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Humans usually wear shoes or similar footwear for protection from hazards when walking outside. There are a number of contexts where it is considered inappropriate to wear shoes. Some people consider it rude to wear shoes into a house and a Māori Marae should only be entered with bare feet.
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Rein addition, there are several genetic disorders that can affect the shape and function of the feet, including clubfoot or flat feet.